There are many varieties of persimmon, but the most common we have here in Toronto are the fuyu and hachiya persimmons. Persimmons are also known as “fruit of the gods” by ancient Greeks and rightly so since this small tomato shaped, deep orange fruit is not only packed with nutrients, but it has this rich, deep honey taste! However, one word of caution for you – NEVER EVER EAT A HACHIYA PERSIMMON BEFORE IT IS RIPE (sorry for the all caps, but I just don’t want you to make the same mistake I did)! I’ve once taken a big bite out of an unripe hachiya persimmon only to find out that it’s not only awful tasting, but it leaves your mouth so dry and chalky! That’s why we prefer the fuyu persimmon because you can eat it ripe or unripe. The more ripe it gets, the sweeter it gets, but go for the unripe one if you want crunch with a touch of sweetness.
Persimmons are rich in vitamins, minerals and antioxidants. It’s also fiber rich and helps alleviate a variety of health issues (such as, cold and flu, high blood pressure, stress, fatigue, etc.). These little gems are great on their own, cut up and eaten like an apple. But you can also add it to your salads,pancakes, baked goods or like we did, to yogurt! Here’s a breakfast idea for you:
- Greek Yogurt
- Chia Cereal (we used one with chia seeds, buckwheat and hemp) or you can use just chia seeds on their own
- maple syrup
- 2 fuyu persimmon, chopped
- Alternate layers with chopped persimmon, yogurt, chia cereal and repeat.
- Enjoy!
[…] you’re one of those people who are just inexplicably weird for Greek yogurt (i.e., my father), this recipe should be your first stop to breakfast bliss. Persimmons have a memorable honey taste and, like […]
I love persimmon and I find this recipe so colorful and delicious
Appreciate your feedback! Thanks for stopping by! 🙂
I think I’ve only had persimmon once or twice but I remember really liking it – it was definitely sweet and ripe!
Excellent! Glad to hear you liked it!
Persimmons are great, but one of those things I so rarely use! I really should, because their flavor is terrific. This is such a great dish! Thanks so mluch.
Thank you for your kind words John!
Gorgeous!I would love to try this one 🙂
Thank you! Hope you get to try it out 😉
I like the idea of adding fresh persimmon in this breakfast treat…not only adds sweetness as well as color.
Hope you both are having a great week 😀
Thank you Juliana! Enjoy your rest of the week!
this is my kind of breakfast. i love it!
we love it too! have a good rest of the week!
It looks so pretty and delicious!
Thank you!
There is no better way to start the day than with a healthy breakfast and yours is not only healthy but also delicious.
Love everything about it,specially the color,so inviting!
Appreciate your kind words Daniela!
I looovveee persimmons but avoid hachiyas at all costs unless I’m baking with them! This parfait sounds like it would make a perfect breakfast!
Thanks a lot Joanne!
I adore persimmons. Sadly I can’t find any right now but the minute I do, I want to try them like this!
Glad to hear you love them! The season is almost over….hope you find some..
I need to give persmissons another try. I’ve never been a fan of them, but this chia cereal looks incredible. I love how vibrant and juicy the fruit looks.
Thanks for being honest here Ashley! We love its color also! Hope you give it another chance 😉
These look beautiful! Love the addition of chai seeds 🙂 XoXo
Appreciate your feedback Johlene!
I love persimmons and it sounds awesome with this chia cereal – looks like such a wonderful and refreshing breakfast 🙂
Thank you Kelly!
I’ve never eaten a persimmon, but it looks delicious … a bit like a mango! I love any kind of dessert with Greek yoghurt as one of the stars of the show, so I’m sure I’d enjoy this. Have been wanting to try chia seeds for ages so thanks for the reminder!
You are welcome! Have a good week!
I love persimmons, what a delicious and healthful way to enjoy them. We are past the season for them now but definitely later this year I will try this.
Thanks Suzanne! Next year it is! for us also!
I’m ashamed to say I”ve never heard of persimmon before!!! Need to try this!!
Hope you do! They are not the most popular fruit but sure are tasty!
Is it weird that I’ve never heard of persimmon before? These look so delicious and I love trying new foods. 🙂
Not weird at all! We keep learning of new ingredients all the time! Hope you get to try them soon!
I need to start cooking with persimmons. I’ve only tried them once. Don’t see them too often around me, but I’m going to have to search them out now!
Sadly the season for them is almost over, hopefully you’ll get to find them!
I’ve actually never cooked with persimmons before, these sound absolutely wonderful!
Thank you Heather! We usually eat them on their own but why not combine them with other foods?!
I learned that the hard way too. I felt like my teeth had been sanded and my tongue starched. 🙂
That said, I do love persimmons when they are ripe and delicious.
Good to know i am not the only one who has experienced that taste 😉 Glad to hear you like persimmons!
How beautiful! All those different colors, tastes and texture. Pure morning delight. 🙂 ela
Agreed! Thanks for your kind words Ela!
Thanks for the hint about the persimmons. I must look at which variety we grow here 🙂
Hope you find them locally! 🙂
Looks so fresh and tasty!
Thanks very much Pala!