juice cleanse – why, how and what to expect

Has this ever happened to any of you – your gut tells you that what you’re eating is a bit dodgy, but your mouth doesn’t seem to get the hint and just keeps opening and chewing and a few hours later, your gut decides to take revenge on you for not listening in the first… Continue reading juice cleanse – why, how and what to expect

city v. country

Big city living can be so exciting, but at times it can also be very frustrating.  Arkadi and I have always lived in big cities – Moscow, Manila and Toronto.  Don’t get us wrong, we love Toronto, but sometimes the hustle and bustle of the city, the noise, traffic and people get to us!  There’s… Continue reading city v. country