Mexican Chopped Salad with Grilled Chicken and Guacamole

  We usually have salads for our weekday lunches and although it’s fast and easy to put together, sometimes it’s hard to come up with something creative and new.  If you’ve read my other posts, you’d likely know that I get into a rut a lot when it comes to lunch ideas.  For a while,… Continue reading Mexican Chopped Salad with Grilled Chicken and Guacamole

Greek Yogurt with Persimmon and Chia Seeds, Buckwheat and Hemp Cereal

There are many varieties of persimmon, but the most common we have here in Toronto are the fuyu and hachiya persimmons.  Persimmons are also known as “fruit of the gods” by ancient Greeks and rightly so since this small tomato shaped, deep orange fruit is not only packed with nutrients, but it has this rich,… Continue reading Greek Yogurt with Persimmon and Chia Seeds, Buckwheat and Hemp Cereal